About Us
Luke Ambler is a former professional rugby player turned award-winning mental health advocate, motivational speaker, and creator of the Bee You Journal. He is also the co-founder and Chair of ANDYSMANCLUB, a nationwide men’s mental health charity.
Luke through his own personal work with his WHATS NEXT? talk and Bee You Schools programmes has transformed lives through his powerful message of resilience, accountability, and self-belief. With over a decade of experience delivering impactful talks and workshops.
Luke’s mission is simple: to help people thrive by equipping them with practical tools to navigate life’s challenges.
The Bee You Journal is a reflection of this mission, empowering individuals of all ages to express themselves, build emotional awareness, and create positive change.
The Bee You Journal: Your Tool for Growth and Reflection
The Bee You Journal is more than just a journal; it’s a game-changer for mental wellbeing. Designed for adults and children, it’s a tool for:
Aerodynamically, the bumble bee shouldn’t be able to fly, but the bumble bee doesn’t know it so it goes on flying anyway. You too can break through your limitations.
The Bee You Journal provides you with the tools, techniques and strategies that you can use to swim and not sink. There is no greater thing in life than to be happy and to live life on your terms. The Bee You journal is a tool to help you set and achieve goals, develop a positive mindset and live the life you want to live.
"Using the Bee You Journal has transformed how I approach each day. I feel more focused and in control of my emotions."– Verified Customer
"My child loves the journal. It’s helped them open up and express themselves in ways I never thought possible."– Verified Customer
